Blogs
Quick tip: Video: Making Garlic Mustard Chips
Quick and easy recipe on how to turn wild foraged garlic mustard leaves into a yummy green low calorie high nutrition snack.
read moreNutrition: The Wonders of Winter Cress
The Wonders of Winter Cress by Lisa Caccamise In the Northeastern winter months, there is not much in way of foraged foods to harvest. That’s why wise foragers are busy in the spring, summer and fall months gathering up tasty items to either pickle, freeze or dry for the few months of barren earth scare of bounty. However, there is one particular green that dots fields or open spaces and survives pretty well under or breaking through the snow or frozen ground. The green is called Winter Cress (barbaria vulgaris). Of all the...
read moreRecipe: Video: Pasta with Wild Greens and Sorrel
Another cooking adventure with Suburban Foragers Chef Lisa and Forager Paul
read moreQuick tip: Video: Drying Herbs
There are many ways to preserve and dry herbs. Here one simple way you can dry herbs in your home kitchen.
read moreRecipe: Cooking Workshop March24th
Young Mugwort Frittata with Herb de Provence serves 2 1/4 cup young mugwort leaves, packed and chopped 1 teaspoon herb de provence 4 organic, free range eggs 1 T fat of choice (olive/butter, bacon, coconut. . .) pinch of sea salt Heat a heavy bottomed 8 inch skillet to medium high heat. When hot, add fat to the pan and swirl to coat bottom. Meanwhile, whisk eggs in a bowl and add to the pan. Sprinkle mugwort and herb de provence evenly over eggs and let sit, untouched for about 2 minutes, or until the sides are cooked and the...
read moreIntro: Plant Families
Hi I am Elana – I teach herbal medicine making, soap making , and other skills with the Suburban Foragers. I am so glad to have found a local community where I can share my love of plants and primitive skills. On a monthly basis, we are going to learn about plant families. We will start by focusing on those plants near and dear to my heart, the invasive plants that we have all come to know(grow) and love. So some of the families we will learn about will be dandelion, nettles, wild rose, mug(crone)wort, clover, and pine. These plants are...
read moreQuick Tip: Video: The Magic of Jewelweed
Learn about the magical relationship between poison ivy and nature’s natural cure, jewelweed. Often found growing next to each other in the forest.
read moreSurvival Adventures: Video: Friction Fire Making: Step by Step
Learn how to make the tools for fire making. Then learn how to make fire! with Paul and Barry Mindich
read moreQuick Tip: Video: Fire Making with a Bow Drill
Quick Tip: Making Fire: Friction Fire Making with a Bow Drill
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